
Cuties Mandarins nutrition facts
Per 2 clementines ยท 168 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs17g89% of calories
- Fat0.5g6% of calories
- โ Low fat
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Cuties Mandarins (2 clementines, 168 g) has 80 calories, with 1 g of protein, 17 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (89% of calories). It is high in Vitamin C (193% DV).
High in
20%+ of the daily value
- Vitamin C193%
Good source of
10โ19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 clementines (168 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ฮผg | 3% |
| Vitamin C | 174 mg | 193% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0.4 mg | 5% |
| Potassium | 400 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Cuties Mandarins?
One serving of Cuties Mandarins (2 clementines) has 80 calories, which works out to 48 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Cuties Mandarins high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Cuties Mandarins keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cuties Mandarins?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cuties Mandarins?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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