McDonald's McCafe Caramel Latte nutrition facts
Per 1 small
of a 2,000 cal day
- Protein8.3g13% of calories
- Carbs38g60% of calories
- Fat7.5g27% of calories
- ✓ Low sodium
At a glance
One serving of McDonald's McCafe Caramel Latte (1 small) has 255 calories, with 8.3 g of protein, 38 g of carbohydrates and 7.5 g of fat. Most of its energy comes from carbs (60% of calories). It is high in calcium (26% DV). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
- Calcium26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 small. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 263 mg | 26% |
How it compares
Calories per listed serving.
Similar foods
220 calMcDonald's Iced Caramel Latte, Medium1 Serving−35 cal- 342 cal
Caramel sundae (hot, McDonald's)1 item 6.42 oz+87 cal - 130 calMcCafe, Caramel Iced Coffee, medium1 medium McDonald's (Canada) mccafe, caramel iced coffee, medium−125 cal
- 190 calMcCafe, Caramel Iced Coffee, large1 large McDonald's (Canada) mccafe, caramel iced coffee, large−65 cal
- 131 calMcDonald's McCafe Caramel Iced Coffee1 small−124 cal
- 549 calMcDonald's McCafe Caramel Frappe, with Whipped Cream & Caramel Drizzle1 medium+294 cal
Burning 255 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 48minWalking (3.5 mph)
- 31minCycling (moderate)
- 21minRunning (6 mph)
- 36minSwimming laps
Common questions
How many calories are in McDonald's McCafe Caramel Latte?
One serving of McDonald's McCafe Caramel Latte (1 small) has 255 calories. That is about 13% of a 2,000-calorie day.
Is McDonald's McCafe Caramel Latte high in protein?
Not especially. It has 8.3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's McCafe Caramel Latte keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's McCafe Caramel Latte?
105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McDonald's McCafe Caramel Latte?
36 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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