McCafe, Caramel Iced Coffee, medium

McCafe, Caramel Iced Coffee, medium nutrition facts

Per 1 medium McDonald's (Canada) mccafe, caramel iced coffee, medium

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    14g
    41% of calories
  • Fat
    8g
    53% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of McCafe, Caramel Iced Coffee, medium (1 medium McDonald's (Canada) mccafe, caramel iced coffee, medium) has 130 calories, with 2 g of protein, 14 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Serving
130cal
1 medium McDonald's (Canada) mccafe, caramel iced coffee, medium
Protein per 100 cal
1.5g
Net carbs
14g
carbs minus fiber
Fiber
0g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 1 medium McDonald's (Canada) mccafe, caramel iced coffee, medium. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%

How it compares

Calories per listed serving.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in McCafe, Caramel Iced Coffee, medium?

One serving of McCafe, Caramel Iced Coffee, medium (1 medium McDonald's (Canada) mccafe, caramel iced coffee, medium) has 130 calories. That is about 6.5% of a 2,000-calorie day.

Is McCafe, Caramel Iced Coffee, medium high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is McCafe, Caramel Iced Coffee, medium keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in McCafe, Caramel Iced Coffee, medium?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in McCafe, Caramel Iced Coffee, medium?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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