Cadbury Caramilk nutrition facts
Per 1 bar ยท 50 g
of a 2,000 cal day
- Protein3g5% of calories
- Carbs31g49% of calories
- Fat13g46% of calories
- โ Low sodium
At a glance
One serving of Cadbury Caramilk (1 bar, 50 g) has 240 calories, with 3 g of protein, 31 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 1 bar (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 9% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
228 calRolo (caramels in milk chocolate)1 package 1 packageโ12 cal
100 calKirkland Signature Caramel S'mores Clusters1 pieceโ140 cal
120 calCadbury Caramello, King Sizeโ packโ120 cal
160 calCadbury Milk Chocolate, Caramello, Miniatures3 piecesโ80 cal
160 calCadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack3 Piecesโ80 cal
210 calCadbury Caramello, Milk Chocolate & Creamy Caramel1 barโ30 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Cadbury Caramilk?
One serving of Cadbury Caramilk (1 bar) has 240 calories, which works out to 480 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Cadbury Caramilk high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cadbury Caramilk keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cadbury Caramilk?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cadbury Caramilk?
26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
