Cadbury Caramello, Milk Chocolate & Creamy Caramel nutrition facts
Per 1 bar · 45 g
of a 2,000 cal day
- Protein3g6% of calories
- Carbs29g53% of calories
- Fat10g41% of calories
- ✓ Low sodium
At a glance
One serving of Cadbury Caramello, Milk Chocolate & Creamy Caramel (1 bar, 45 g) has 210 calories, with 3 g of protein, 29 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 bar (45 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
228 calRolo (caramels in milk chocolate)1 package 1 package+18 cal
100 calKirkland Signature Caramel S'mores Clusters1 piece−110 cal
120 calCadbury Caramello, King Size⅓ pack−90 cal
160 calCadbury Milk Chocolate, Caramello, Miniatures3 pieces−50 cal
240 calCadbury Caramilk1 bar+30 cal
160 calCadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack3 Pieces−50 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Cadbury Caramello, Milk Chocolate & Creamy Caramel?
One serving of Cadbury Caramello, Milk Chocolate & Creamy Caramel (1 bar) has 210 calories, which works out to 467 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Cadbury Caramello, Milk Chocolate & Creamy Caramel high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cadbury Caramello, Milk Chocolate & Creamy Caramel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cadbury Caramello, Milk Chocolate & Creamy Caramel?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cadbury Caramello, Milk Chocolate & Creamy Caramel?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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