Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack

Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack nutrition facts

Per 3 Pieces · 34 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    22g
    52% of calories
  • Fat
    8g
    43% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack (3 Pieces, 34 g) has 160 calories, with 2 g of protein, 22 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
471cal
high energy density
Protein per 100 cal
1.3g
Net carbs
22g
carbs minus fiber
Fiber
0g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 3 Pieces (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron0.2 mg
3%
Potassium105 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack?

One serving of Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack (3 Pieces) has 160 calories, which works out to 471 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with milk chocolate & creamy caramel, miniatures, share pack

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