
Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack nutrition facts
Per 3 Pieces · 34 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs22g52% of calories
- Fat8g43% of calories
- ✓ Low sodium
At a glance
One serving of Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack (3 Pieces, 34 g) has 160 calories, with 2 g of protein, 22 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 3 Pieces (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0.2 mg | 3% |
| Potassium | 105 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cadbury Caramilk480
- Rolo (caramels in milk chocolate)474
- Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack471
- Cadbury Milk Chocolate, Caramello, Miniatures471
- Cadbury Caramello, Milk Chocolate & Creamy Caramel467
- Cadbury Caramello, King Size462
- Kirkland Signature Caramel S'mores Clusters455
Similar foods
228 calRolo (caramels in milk chocolate)1 package 1 package+68 cal
100 calKirkland Signature Caramel S'mores Clusters1 piece−60 cal
120 calCadbury Caramello, King Size⅓ pack−40 cal
160 calCadbury Milk Chocolate, Caramello, Miniatures3 piecessame cal
240 calCadbury Caramilk1 bar+80 cal
210 calCadbury Caramello, Milk Chocolate & Creamy Caramel1 bar+50 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack?
One serving of Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack (3 Pieces) has 160 calories, which works out to 471 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cadbury Milk Chocolate & Creamy Caramel, Miniatures, Share Pack?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with milk chocolate & creamy caramel, miniatures, share pack
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