Libby's Carrots, Diced nutrition facts
Per 1 cup · 113 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Libby's Carrots, Diced (1 cup, 113 g) has 15 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin A (117% DV) and Vitamin C (67% DV).
High in
20%+ of the daily value
- Vitamin A117%
- Vitamin C67%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1,050 μg | 117% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 4% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
37 calCarrots (canned, regular pack, drained)1 cup, sliced+22 cal
20 calLibby's Carrots, Sliced½ cup+5 cal
110 calGlory Foods Honey Carrots, Southern Style, Seasoned½ cup+95 cal
30 calGreat Value Sliced Carrots½ cup+15 cal- 104 cal
Carrots (canned, no salt added, solids and liquids)1 can (16.0 oz)+89 cal - 37 calCarrots (canned, no salt added, drained)1 cup, sliced+22 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Libby's Carrots, Diced?
One serving of Libby's Carrots, Diced (1 cup) has 15 calories, which works out to 13 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Libby's Carrots, Diced high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Libby's Carrots, Diced keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Libby's Carrots, Diced?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Libby's Carrots, Diced?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with carrots, diced
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