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Chicken and rice soup (condensed, canned, Healthy Request (Campbell's))
Meals & Restaurant Food

Chicken and rice soup (condensed, canned, Healthy Request (Campbell's)) nutrition facts

Per ½ cup · 126 g

Calories
58
3%
of a 2,000 cal day
  • Protein
    2g
    14% of calories
  • Carbs
    9.1g
    63% of calories
  • Fat
    1.5g
    23% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Chicken and rice soup (condensed, canned, Healthy Request (Campbell's)) (½ cup, 126 g) has 58 calories, with 2 g of protein, 9.1 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (63% of calories).

Per 100 g
46cal
very low energy density
Protein per 100 cal
3.4g
Net carbs
8g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Potassium13%
  • Manganese10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (126 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A38 μg
4%
Vitamin C1 mg
1%
Vitamin D0 μg
0%
Vitamin E0.1 mg
1%
Vitamin K1 μg
1%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
2%
Niacin1 mg
8%
Vitamin B60 mg
4%
Folate (B9)4 μg
1%
Vitamin B120.1 μg
4%
Pantothenic acid0.1 mg
3%
Choline12 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium610 mg
13%
Magnesium5 mg
1%
Phosphorus42 mg
6%
Zinc0.3 mg
2%
Copper0.1 mg
8%
Manganese0.2 mg
10%
Selenium2 μg
4%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene155 μg—
Beta carotene369 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats1 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per listed serving.

Similar foods

Burning 58 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Chicken and rice soup (condensed, canned, Healthy Request (Campbell's))?

One serving of Chicken and rice soup (condensed, canned, Healthy Request (Campbell's)) (½ cup) has 58 calories, which works out to 46 calories per 100 g. That is about 2.9% of a 2,000-calorie day.

Is Chicken and rice soup (condensed, canned, Healthy Request (Campbell's)) high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken and rice soup (condensed, canned, Healthy Request (Campbell's)) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chicken and rice soup (condensed, canned, Healthy Request (Campbell's))?

410 mg per serving.

How much sugar is in Chicken and rice soup (condensed, canned, Healthy Request (Campbell's))?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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