Chicken gravy (Campbell's) nutrition facts
Per ¼ cup · 56 g
of a 2,000 cal day
- Protein0.4g6% of calories
- Carbs3.3g47% of calories
- Fat1.5g48% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Chicken gravy (Campbell's) (¼ cup, 56 g) has 29 calories, with 0.4 g of protein, 3.3 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (48% of calories).
Vitamins & minerals
Amounts for ¼ cup (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.1 μg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0.2 mg | 1% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 31 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 8 mg | 1% |
| Zinc | 0.1 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 0.2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calHeinz Chicken Gravy, Homestyle¼ cup+1 cal
30 calHeinz Chicken Gravy, Homestyle, Value Size¼ cup+1 cal
40 calCampbell's Cooking Sauces, Classic Roasted Chicken¼ cup+11 cal
40 calCampbell's Gravy, Chicken¼ cup+11 cal- 188 cal
Chicken gravy (canned)1 cup+159 cal - 🧂20 calFranco-American chicken gravy (slow roast)¼ cup−9 cal
Burning 29 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Chicken gravy (Campbell's)?
One serving of Chicken gravy (Campbell's) (¼ cup) has 29 calories, which works out to 51 calories per 100 g. That is about 1.4% of a 2,000-calorie day.
Is Chicken gravy (Campbell's) high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chicken gravy (Campbell's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chicken gravy (Campbell's)?
237 mg per serving.
How much sugar is in Chicken gravy (Campbell's)?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
