Chicken patty (frozen, uncooked) nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein4.1g20% of calories
- Carbs3.9g19% of calories
- Fat5.7g62% of calories
- ✓ Sugar free
At a glance
One serving of Chicken patty (frozen, uncooked) (1 oz, 28 g) has 83 calories, with 4.1 g of protein, 3.9 g of carbohydrates and 5.7 g of fat. Most of its energy comes from fat (62% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Niacin12%
- Selenium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 3 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 3 μg | 3% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 2 mg | 12% |
| Vitamin B6 | 0 mg | 3% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0.1 μg | 3% |
| Pantothenic acid | 0.3 mg | 6% |
| Choline | 13 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 0.3 mg | 3% |
| Potassium | 70 mg | 1% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 56 mg | 8% |
| Zinc | 0.3 mg | 2% |
| Copper | 0.1 mg | 7% |
| Manganese | 0.1 mg | 3% |
| Selenium | 6 μg | 11% |
Full breakdown · 33 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.2 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.2 g | — |
| Aspartic acid | 0.3 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 1 g | — |
| Glycine | 0.2 g | — |
| Histidine | 0.1 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.2 g | — |
| Leucine | 0.3 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.3 g | — |
| Methionine | 0.1 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.2 g | — |
| Retinol | 3 μg | — |
| Serine | 0.1 g | — |
| Starch | 2 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.2 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0.1 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
81 calChicken patty (frozen, cooked)1 oz−2 cal
120 calDon Lee Farms Chicken Patties, Chicken Raised, Lightly Seasoned1 patty+37 cal
160 calAmylu Organic Maple Chicken Patties2 patties+77 cal
230 calPerdue Chicken Breast Patties1 pattie+147 cal
200 calTyson Chicken Patties, Family Pack1 piece+117 cal
180 calImpossible Chicken Patties, Meat From Plants1 patty+97 cal
Burning 83 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 16minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in Chicken patty (frozen, uncooked)?
One serving of Chicken patty (frozen, uncooked) (1 oz) has 83 calories, which works out to 292 calories per 100 g. That is about 4.1% of a 2,000-calorie day.
Is Chicken patty (frozen, uncooked) high in protein?
Not especially. It has 4.1 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chicken patty (frozen, uncooked) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chicken patty (frozen, uncooked)?
147 mg per serving.
How much sugar is in Chicken patty (frozen, uncooked)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
