Amylu Organic Maple Chicken Patties nutrition facts
Per 2 patties ยท 86 g
of a 2,000 cal day
- Protein14g36% of calories
- Carbs5g13% of calories
- Fat9g52% of calories
- โ Protein-dense
At a glance
One serving of Amylu Organic Maple Chicken Patties (2 patties, 86 g) has 160 calories, with 14 g of protein, 5 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (28% DV). Keep an eye on sodium and cholesterol, which provide 23% and 23% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium23%
- Cholesterol23%
Vitamins & minerals
Amounts for 2 patties (86 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 162 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken patty (frozen, cooked)287
- Tyson Chicken Patties, Family Pack263
- Perdue Chicken Breast Patties253
- Impossible Chicken Patties, Meat From Plants234
- Amylu Organic Maple Chicken Patties186
- On-Cor Chicken Parmagiana Patties, with Tomato Sauce, Breaded171
- Don Lee Farms Chicken Patties, Chicken Raised, Lightly Seasoned121
Similar foods
81 calChicken patty (frozen, cooked)1 ozโ79 cal
120 calDon Lee Farms Chicken Patties, Chicken Raised, Lightly Seasoned1 pattyโ40 cal
230 calPerdue Chicken Breast Patties1 pattie+70 cal
200 calTyson Chicken Patties, Family Pack1 piece+40 cal
180 calImpossible Chicken Patties, Meat From Plants1 patty+20 cal
210 calOn-Cor Chicken Parmagiana Patties, with Tomato Sauce, Breaded1 patty with 0.33 cup sauce+50 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Amylu Organic Maple Chicken Patties?
One serving of Amylu Organic Maple Chicken Patties (2 patties) has 160 calories, which works out to 186 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Amylu Organic Maple Chicken Patties high in protein?
Yes. It has 14 g of protein per serving, and 36% of its calories come from protein (8.8 g of protein per 100 calories).
Are Amylu Organic Maple Chicken Patties keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Amylu Organic Maple Chicken Patties?
540 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Amylu Organic Maple Chicken Patties?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
