Impossible Chicken Patties, Meat From Plants

Impossible Chicken Patties, Meat From Plants nutrition facts

Per 1 patty ยท 77 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    10g
    22% of calories
  • Carbs
    15g
    33% of calories
  • Fat
    9g
    45% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Impossible Chicken Patties, Meat From Plants (1 patty, 77 g) has 180 calories, with 10 g of protein, 15 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (20% DV).

Per 100 g
234cal
medium energy density
Protein per 100 cal
5.6g
Net carbs
13g
carbs minus fiber
Fiber
2g
0.5 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10โ€“19% of the daily value

  • Iron18%
  • Potassium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 patty (77 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium90 mg
9%
Iron1 mg
18%
Potassium480 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Impossible Chicken Patties, Meat From Plants?

One serving of Impossible Chicken Patties, Meat From Plants (1 patty) has 180 calories, which works out to 234 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Impossible Chicken Patties, Meat From Plants high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Impossible Chicken Patties, Meat From Plants keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Impossible Chicken Patties, Meat From Plants?

350 mg per serving.

How much sugar is in Impossible Chicken Patties, Meat From Plants?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken patties, meat from plants

More meat & poultry

View all