Perdue Chicken Breast Patties nutrition facts
Per 1 pattie · 91 g
of a 2,000 cal day
- Protein9g16% of calories
- Carbs17g30% of calories
- Fat14g55% of calories
At a glance
One serving of Perdue Chicken Breast Patties (1 pattie, 91 g) has 230 calories, with 9 g of protein, 17 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 pattie (91 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 194 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken patty (frozen, cooked)287
- Tyson Chicken Patties, Family Pack263
- Perdue Chicken Breast Patties253
- Impossible Chicken Patties, Meat From Plants234
- Amylu Organic Maple Chicken Patties186
- On-Cor Chicken Parmagiana Patties, with Tomato Sauce, Breaded171
- Don Lee Farms Chicken Patties, Chicken Raised, Lightly Seasoned121
Similar foods
81 calChicken patty (frozen, cooked)1 oz−149 cal
120 calDon Lee Farms Chicken Patties, Chicken Raised, Lightly Seasoned1 patty−110 cal
160 calAmylu Organic Maple Chicken Patties2 patties−70 cal
200 calTyson Chicken Patties, Family Pack1 piece−30 cal
180 calImpossible Chicken Patties, Meat From Plants1 patty−50 cal
210 calOn-Cor Chicken Parmagiana Patties, with Tomato Sauce, Breaded1 patty with 0.33 cup sauce−20 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Perdue Chicken Breast Patties?
One serving of Perdue Chicken Breast Patties (1 pattie) has 230 calories, which works out to 253 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Perdue Chicken Breast Patties high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Perdue Chicken Breast Patties keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Perdue Chicken Breast Patties?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Perdue Chicken Breast Patties?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
