Kroger Chunky Mushroom & Onion Pasta Sauce nutrition facts
Per ½ cup · 128 g
of a 2,000 cal day
- Protein3g13% of calories
- Carbs15g63% of calories
- Fat2.5g24% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kroger Chunky Mushroom & Onion Pasta Sauce (½ cup, 128 g) has 90 calories, with 3 g of protein, 15 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (63% of calories). It is high in Vitamin A (25% DV). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
- Vitamin A25%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron13%
- Potassium13%
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for ½ cup (128 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 225 μg | 25% |
| Vitamin C | 2 mg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 13% |
| Potassium | 610 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Stop & Shop Pasta Sauce889
- Kroger Chunky Mushroom & Onion Pasta Sauce70
- Prego chunky garden mushroom supreme pasta sauce (chunky)69
- Prego Italian Sauce, Mushroom Supreme with Baby Portobello67
- Ragu Pasta Sauce, Super Chunky Mushroom63
- Stop & Shop Pasta Sauce57
- Sunny Select Super Chunky Mushroom Pasta Sauce47
Similar foods
- 🥦90 calPrego chunky garden mushroom supreme pasta sauce (chunky)1 serving 1/2 cupsame cal
- 80 calRagu Pasta Sauce, Super Chunky Mushroom½ cup−10 cal
- 90 calPrego Italian Sauce, Mushroom Supreme with Baby Portobello½ cupsame cal
- 60 calSunny Select Super Chunky Mushroom Pasta Sauce½ cup−30 cal
- 70 calStop & Shop Pasta Sauce½ cup−20 cal
- 80 calStop & Shop Pasta Sauce½ cup−10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Kroger Chunky Mushroom & Onion Pasta Sauce?
One serving of Kroger Chunky Mushroom & Onion Pasta Sauce (½ cup) has 90 calories, which works out to 70 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Kroger Chunky Mushroom & Onion Pasta Sauce high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Chunky Mushroom & Onion Pasta Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Chunky Mushroom & Onion Pasta Sauce?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kroger Chunky Mushroom & Onion Pasta Sauce?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
