Cinnamon rolls with icing (refrigerated dough, Pillsbury)

Cinnamon rolls with icing (refrigerated dough, Pillsbury) nutrition facts

Per 1 serving ยท 44 g

Calories
145
7%
of a 2,000 cal day
  • Protein
    1.9g
    5% of calories
  • Carbs
    24g
    64% of calories
  • Fat
    5g
    31% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Cinnamon rolls with icing (refrigerated dough, Pillsbury) (1 serving, 44 g) has 145 calories, with 1.9 g of protein, 24 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (64% of calories).

Per 100 g
330cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
23g
carbs minus fiber
Fiber
0.6g
9.4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving (44 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium12 mg
1%
Iron1 mg
11%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 145 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Cinnamon rolls with icing (refrigerated dough, Pillsbury)?

One serving of Cinnamon rolls with icing (refrigerated dough, Pillsbury) (1 serving) has 145 calories, which works out to 330 calories per 100 g. That is about 7.3% of a 2,000-calorie day.

Is Cinnamon rolls with icing (refrigerated dough, Pillsbury) high in protein?

Not especially. It has 1.9 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cinnamon rolls with icing (refrigerated dough, Pillsbury) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Cinnamon rolls with icing (refrigerated dough, Pillsbury)?

343 mg per serving.

How much sugar is in Cinnamon rolls with icing (refrigerated dough, Pillsbury)?

9.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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