Pillsbury Cinnamon Rolls, Cream Cheese Icing

Pillsbury Cinnamon Rolls, Cream Cheese Icing nutrition facts

Per 1 roll with icing · 44 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    24g
    66% of calories
  • Fat
    4.5g
    28% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Pillsbury Cinnamon Rolls, Cream Cheese Icing (1 roll with icing, 44 g) has 140 calories, with 2 g of protein, 24 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (66% of calories).

Per 100 g
318cal
medium energy density
Protein per 100 cal
1.4g
Net carbs
24g
carbs minus fiber
Fiber
0g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 roll with icing (44 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
10%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Pillsbury Cinnamon Rolls, Cream Cheese Icing?

One serving of Pillsbury Cinnamon Rolls, Cream Cheese Icing (1 roll with icing) has 140 calories, which works out to 318 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Pillsbury Cinnamon Rolls, Cream Cheese Icing high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pillsbury Cinnamon Rolls, Cream Cheese Icing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pillsbury Cinnamon Rolls, Cream Cheese Icing?

350 mg per serving.

How much sugar is in Pillsbury Cinnamon Rolls, Cream Cheese Icing?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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