International Delight Coffee Creamer, Classic Cinnamon Roll nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g60% of calories
- Fat1.5g40% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of International Delight Coffee Creamer, Classic Cinnamon Roll (1 tbsp) has 35 calories, with 0 g of protein, 5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (60% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Annie's Cinnamon Rolls, with Icing, Organic320
- Legendary Foods Cinnamon Flavored Protein Sweet Roll200
- Pillsbury Orange Rolls, Orange Icing160
- Cinnamon rolls with icing (refrigerated dough, Pillsbury)145
- Pillsbury Cinnamon Rolls, Original Icing140
- Pillsbury Cinnamon Rolls, Cream Cheese Icing140
- International Delight Coffee Creamer, Classic Cinnamon Roll35
Similar foods
145 calCinnamon rolls with icing (refrigerated dough, Pillsbury)1 serving+110 cal
200 calLegendary Foods Cinnamon Flavored Protein Sweet Roll1 roll+165 cal
140 calPillsbury Cinnamon Rolls, Original Icing1 roll with icing+105 cal
140 calPillsbury Cinnamon Rolls, Cream Cheese Icing1 roll with icing+105 cal
320 calAnnie's Cinnamon Rolls, with Icing, Organic1 roll with icing+285 cal
160 calPillsbury Orange Rolls, Orange Icing1 roll with icing+125 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in International Delight Coffee Creamer, Classic Cinnamon Roll?
One serving of International Delight Coffee Creamer, Classic Cinnamon Roll (1 tbsp) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is International Delight Coffee Creamer, Classic Cinnamon Roll high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is International Delight Coffee Creamer, Classic Cinnamon Roll keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in International Delight Coffee Creamer, Classic Cinnamon Roll?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in International Delight Coffee Creamer, Classic Cinnamon Roll?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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