Challenge Butter Clarified Butter with Canola Oil nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat5.5g100% of calories
- ✓ Keto-friendly
- ✓ Low sodium
At a glance
One serving of Challenge Butter Clarified Butter with Canola Oil (1 tbsp, 14 g) has 50 calories, with 0 g of protein, 0 g of carbohydrates and 5.5 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Butter oil (anhydrous)876
- Whirl Butter Flavored Oil857
- Challenge Butter Lactose Free Clarified Butter with Canola Oil714
- Challenge Butter Clarified Butter with Canola Oil357
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Challenge Butter Clarified Butter with Canola Oil?
One serving of Challenge Butter Clarified Butter with Canola Oil (1 tbsp) has 50 calories, which works out to 357 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Challenge Butter Clarified Butter with Canola Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Challenge Butter Clarified Butter with Canola Oil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Challenge Butter Clarified Butter with Canola Oil?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
