H-E-B Delicatessen Coated Fish Oil

H-E-B Delicatessen Coated Fish Oil nutrition facts

Per 1 softgel

Calories
15
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1g
    100% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free

At a glance

One serving of H-E-B Delicatessen Coated Fish Oil (1 softgel) has 15 calories, with 0 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (100% of calories).

Serving
15cal
1 softgel
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g

How it compares

Calories per listed serving.

Burning 15 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in H-E-B Delicatessen Coated Fish Oil?

One serving of H-E-B Delicatessen Coated Fish Oil (1 softgel) has 15 calories. That is about 0.8% of a 2,000-calorie day.

Is H-E-B Delicatessen Coated Fish Oil high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is H-E-B Delicatessen Coated Fish Oil keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in H-E-B Delicatessen Coated Fish Oil?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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