Crosse & Blackwell Cocktail Onions, Silver Skin nutrition facts
Per 1 tbsp · 21 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Crosse & Blackwell Cocktail Onions, Silver Skin (1 tbsp, 21 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Crosse & Blackwell Cocktail Onions, Silver Skin24
- Onion (canned)19
- Mezzetta Imported Cocktail Onions17
- Lindsay Cocktail Onions17
- Haddon House Cocktail Onions In Vermouth8
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Crosse & Blackwell Cocktail Onions, Silver Skin?
One serving of Crosse & Blackwell Cocktail Onions, Silver Skin (1 tbsp) has 5 calories, which works out to 24 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Crosse & Blackwell Cocktail Onions, Silver Skin high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Crosse & Blackwell Cocktail Onions, Silver Skin keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Crosse & Blackwell Cocktail Onions, Silver Skin?
250 mg per serving.
Recipes with cocktail onions, silver skin
More vegetables
View all
34 calCucumber (raw, peeled)1 large cucumber
112 calSweet potato (raw)1 sweetpotato, 5" long
24 calGreen bell pepper (raw)1 medium green bell pepper
3 calAsparagus (raw)1 spear, medium
8 calIceberg lettuce57 g
11 calRoma tomatoes (red, raw)1 tomato
118 calGreen peas (raw)1 cup
27 calGrape tomatoes (red, raw)1 cup grape tomatoes