Hormel Compleats Turkey & Dressing nutrition facts
Per 1 tray · 283 g
of a 2,000 cal day
- Protein20g28% of calories
- Carbs31g44% of calories
- Fat9g28% of calories
At a glance
One serving of Hormel Compleats Turkey & Dressing (1 tray, 283 g) has 290 calories, with 20 g of protein, 31 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (40% DV). Keep an eye on sodium, which provides 43% of the daily value.
High in
20%+ of the daily value
- Protein40%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium43%
Vitamins & minerals
Amounts for 1 tray (283 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Great Value Turkey & Dressing Bake164
- Lean Cuisine Turkey Tenderloins, with Whipped Sweet Potatoes & Dressing, Glazed118
- Atkins Roasted Turkey with Garlic Mashed Cauliflower110
- Hormel Compleats Turkey & Dressing102
- Hormel Compleats Turkey & Dressing102
- Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries)99
- Hormel Chicken Breast & Dressing89
Similar foods
300 calLean Cuisine Turkey Tenderloins, with Whipped Sweet Potatoes & Dressing, Glazed1 package+10 cal- 393 calTurkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries)1 meal+103 cal
- 290 calHormel Compleats Turkey & Dressing1 traysame cal
- 280 calAtkins Roasted Turkey with Garlic Mashed Cauliflower1 tray−10 cal
- 240 calHormel Chicken Breast & Dressing1 tray−50 cal
- 370 calGreat Value Turkey & Dressing Bake1 cup+80 cal
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Hormel Compleats Turkey & Dressing?
One serving of Hormel Compleats Turkey & Dressing (1 tray) has 290 calories, which works out to 102 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Hormel Compleats Turkey & Dressing high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hormel Compleats Turkey & Dressing keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hormel Compleats Turkey & Dressing?
990 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hormel Compleats Turkey & Dressing?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
