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Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries)
Meals & Restaurant Food

Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries) nutrition facts

Per 1 meal · 397 g

Calories
393
20%
of a 2,000 cal day
  • Protein
    32g
    33% of calories
  • Carbs
    45g
    46% of calories
  • Fat
    9.4g
    21% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries) (1 meal, 397 g) has 393 calories, with 32 g of protein, 45 g of carbohydrates and 9.4 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (65% DV). Keep an eye on sodium and cholesterol, which provide 54% and 22% of the daily value.

Per 100 g
99cal
low energy density
Protein per 100 cal
8.2g
Net carbs
41g
carbs minus fiber
Fiber
4g
8.9 g sugar

High in

20%+ of the daily value

  • Protein65%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Calcium10%
  • Iron10%

Watch

20%+ of the daily value

  • Sodium54%
  • Cholesterol22%

Vitamins & minerals

Amounts for 1 meal (397 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C4 mg
5%

Minerals

NutrientAmount% Daily Value
Calcium95 mg
10%
Iron1 mg
10%
Full breakdown · 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 g—
Polyunsaturated fats3 g—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 393 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 75min
    Walking (3.5 mph)
  • 47min
    Cycling (moderate)
  • 33min
    Running (6 mph)
  • 55min
    Swimming laps

Common questions

How many calories are in Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries)?

One serving of Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries) (1 meal) has 393 calories, which works out to 99 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries) high in protein?

Yes. It has 32 g of protein per serving, and 33% of its calories come from protein (8.2 g of protein per 100 calories).

Is Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries)?

1235 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Turkey with gravy and dressing meal (Marie Callender's, mashed potatoes, green beans and cranberries)?

8.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with turkey with gravy and dressing meal

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