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Magnolia Condensed Milk, Sweetened
Dairy & EggsMagnolia

Magnolia Condensed Milk, Sweetened nutrition facts

Per 2 tbsp · 39 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    22g
    69% of calories
  • Fat
    3g
    21% of calories
Portion
  • ✓ Low fat
  • ✓ Low sodium

At a glance

One serving of Magnolia Condensed Milk, Sweetened (2 tbsp, 39 g) has 130 calories, with 3 g of protein, 22 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (69% of calories).

Per 100 g
333cal
medium energy density
Protein per 100 cal
2.3g
Net carbs
22g
carbs minus fiber
Fiber
0g
21 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 tbsp (39 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium104 mg
10%
Iron0 mg
0%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Magnolia Condensed Milk, Sweetened?

One serving of Magnolia Condensed Milk, Sweetened (2 tbsp) has 130 calories, which works out to 333 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Magnolia Condensed Milk, Sweetened high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Magnolia Condensed Milk, Sweetened keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Magnolia Condensed Milk, Sweetened?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Magnolia Condensed Milk, Sweetened?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with condensed milk, sweetened

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