Campbell's Condensed Soup, Cream of Mushroom nutrition facts
Per ½ cup condensed soup
of a 2,000 cal day
- Protein1g6% of calories
- Carbs10g60% of calories
- Fat2.5g34% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Campbell's Condensed Soup, Cream of Mushroom (½ cup condensed soup) has 70 calories, with 1 g of protein, 10 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (60% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup condensed soup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 470 mg | 10% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per listed serving.
- Cream of mushroom soup (Campbell's Low Sodium)161
- Cream of mushroom soup (Campbell's, condensed, 25% less sodium)110
- Campbell's Condensed Soup, 25% Less Sodium, Cream of Mushroom100
- Campbell's Condensed Soup, Cream of Mushroom70
- Campbell's Soup, Cream of Mushroom, Condensed, Family Size60
- Campbell's 98% Fat Free Cream of Mushroom Soup60
- Campbell's Condensed Soup, Cream of Mushroom, Family Size0
Similar foods
161 calCream of mushroom soup (Campbell's Low Sodium)1 serving 1 container+91 cal
0 calCampbell's Condensed Soup, Cream of Mushroom, Family Size½ cup condensed soup−70 cal
100 calCampbell's Condensed Soup, 25% Less Sodium, Cream of Mushroom½ cup condensed soup+30 cal
60 calCampbell's Soup, Cream of Mushroom, Condensed, Family Size½ cup−10 cal
60 calCampbell's 98% Fat Free Cream of Mushroom Soup½ cup−10 cal- 🥦110 calCream of mushroom soup (Campbell's, condensed, 25% less sodium)½ cup condensed+40 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Campbell's Condensed Soup, Cream of Mushroom?
One serving of Campbell's Condensed Soup, Cream of Mushroom (½ cup condensed soup) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is Campbell's Condensed Soup, Cream of Mushroom high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Condensed Soup, Cream of Mushroom keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Condensed Soup, Cream of Mushroom?
410 mg per serving.
How much sugar is in Campbell's Condensed Soup, Cream of Mushroom?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with condensed soup, cream of mushroom
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