
Pepperidge Farm Cookies, Butter, Bite-Size, Mini nutrition facts
Per 9 cookies · 30 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs21g58% of calories
- Fat6g37% of calories
- ✓ Low sodium
At a glance
One serving of Pepperidge Farm Cookies, Butter, Bite-Size, Mini (9 cookies, 30 g) has 140 calories, with 2 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (58% of calories).
Vitamins & minerals
Amounts for 9 cookies (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 24 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy536
- Marinela Cookies, Butter Flavoured, Pastisetas500
- Butter cookies (enriched)468
- Pepperidge Farm Cookies, Butter, Bite-Size, Mini467
- Pepperidge Farm Cookies, Distinctive, Butter462
- Pepperidge Farm Cookies, Butter462
- Leibniz Biscuits, Butter, Original433
Similar foods
23 calButter cookies (enriched)1 cookie−117 cal
120 calPepperidge Farm Cookies, Distinctive, Butter3 cookies−20 cal
120 calPepperidge Farm Cookies, Butter1 pack−20 cal
150 calPepperidge Farm Cookies, Butter Crisp, Thin & Crispy2 cookies+10 cal
130 calLeibniz Biscuits, Butter, Original6 pieces−10 cal
150 calMarinela Cookies, Butter Flavoured, Pastisetas4 pieces+10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Pepperidge Farm Cookies, Butter, Bite-Size, Mini?
One serving of Pepperidge Farm Cookies, Butter, Bite-Size, Mini (9 cookies) has 140 calories, which works out to 467 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Pepperidge Farm Cookies, Butter, Bite-Size, Mini high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Cookies, Butter, Bite-Size, Mini keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm Cookies, Butter, Bite-Size, Mini?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pepperidge Farm Cookies, Butter, Bite-Size, Mini?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cookies, butter, bite-size, mini
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