Pepperidge Farm Cookies, Butter, Bite-Size, Mini
Snacks & SweetsPepperidge Farm

Pepperidge Farm Cookies, Butter, Bite-Size, Mini nutrition facts

Per 9 cookies · 30 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    21g
    58% of calories
  • Fat
    6g
    37% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Pepperidge Farm Cookies, Butter, Bite-Size, Mini (9 cookies, 30 g) has 140 calories, with 2 g of protein, 21 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (58% of calories).

Per 100 g
467cal
high energy density
Protein per 100 cal
1.4g
Net carbs
20g
carbs minus fiber
Fiber
1g
6 g sugar

Vitamins & minerals

Amounts for 9 cookies (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
8%
Potassium24 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Pepperidge Farm Cookies, Butter, Bite-Size, Mini?

One serving of Pepperidge Farm Cookies, Butter, Bite-Size, Mini (9 cookies) has 140 calories, which works out to 467 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Pepperidge Farm Cookies, Butter, Bite-Size, Mini high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pepperidge Farm Cookies, Butter, Bite-Size, Mini keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pepperidge Farm Cookies, Butter, Bite-Size, Mini?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pepperidge Farm Cookies, Butter, Bite-Size, Mini?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cookies, butter, bite-size, mini

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