Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy
Snacks & SweetsPepperidge Farm

Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy nutrition facts

Per 2 cookies · 28 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    18g
    49% of calories
  • Fat
    8g
    49% of calories
Portion
  • ✓ Sugar free

At a glance

One serving of Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy (2 cookies, 28 g) has 150 calories, with 1 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
536cal
high energy density
Protein per 100 cal
0.7g
Net carbs
18g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 2 cookies (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
10%
Potassium20 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy?

One serving of Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy (2 cookies) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy?

190 mg per serving.

How much sugar is in Pepperidge Farm Cookies, Butter Crisp, Thin & Crispy?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cookies, butter crisp, thin & crispy

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