Unilever Country Crock Honey Spread nutrition facts
Per 1 Tbsp · 11 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g18% of calories
- Fat6g82% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Unilever Country Crock Honey Spread (1 Tbsp, 11 g) has 70 calories, with 0 g of protein, 3 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (82% of calories).
Vitamins & minerals
Amounts for 1 Tbsp (11 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Unilever Country Crock Honey Spread636
- Imperial Eversweet, 60% Vegetable Oil Margarine600
- Imperial Eversweet Margarine600
- Land O Lakes Cinnamon Sugar Butter Spread538
- Sweetened vegetable oil spread (margarine-like, stick or tub)534
- Country Crock Vegetable Oil Spread, Sweet & Creamy, Cinnamon Honey429
- Dutch Farms Creamy Sweet Spread Vegetable OIl429
Similar foods
60 calCountry Crock Vegetable Oil Spread, Sweet & Creamy, Cinnamon Honey1 tbsp−10 cal- 75 calSweetened vegetable oil spread (margarine-like, stick or tub)1 tbsp+5 cal
- 60 calImperial Eversweet, 60% Vegetable Oil Margarine2 tsp−10 cal
- 70 calLand O Lakes Cinnamon Sugar Butter Spread1 tbsp.same cal
- 60 calDutch Farms Creamy Sweet Spread Vegetable OIl1 tbsp.−10 cal
- 60 calImperial Eversweet Margarine2 tsp−10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Unilever Country Crock Honey Spread?
One serving of Unilever Country Crock Honey Spread (1 Tbsp) has 70 calories, which works out to 636 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Unilever Country Crock Honey Spread high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unilever Country Crock Honey Spread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unilever Country Crock Honey Spread?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Unilever Country Crock Honey Spread?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
