incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein nutrition facts
Per 1 filet · 85 g
of a 2,000 cal day
- Protein17g33% of calories
- Carbs17g33% of calories
- Fat8g35% of calories
- ✓ Protein-dense
- ✓ Cholesterol free
At a glance
One serving of incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein (1 filet, 85 g) has 200 calories, with 17 g of protein, 17 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (35% of calories). It is high in protein (34% DV) and iron (23% DV). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein34%
- Iron23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 1 filet (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 2 mg | 23% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- MorningStar Farms Chik'n Fries, Plant-Based, Pringles Original Flavored250
- incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein235
- MorningStar Farms Popcorn Chik'n, Veggie226
- MorningStar Farms Popcorn Chik'n, Veggie, Spicy, Bite-Size226
- Daring Plant Chicken Wings, Breaded224
- Gardein Chick'n Filets, Ultimate, Plant-Based, Spicy211
Similar foods
300 calGardein Chick'n Filets, Ultimate, Plant-Based, Spicy1 filet+100 cal
190 calDaring Plant Chicken Wings, Breaded6 pieces−10 cal
200 calMorningStar Farms Chik'n Fries, Plant-Based, Pringles Original Flavored5 piecessame cal
190 calMorningStar Farms Popcorn Chik'n, Veggie12 pieces−10 cal
190 calMorningStar Farms Popcorn Chik'n, Veggie, Spicy, Bite-Size12 pieces−10 cal
190 calSimple Truth Crispy Tenders, Meatless4 tenders−10 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein?
One serving of incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein (1 filet) has 200 calories, which works out to 235 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein high in protein?
Yes. It has 17 g of protein per serving, and 33% of its calories come from protein (8.5 g of protein per 100 calories).
Is incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in incogmeato Crispy Chick'n Filet, Hot & Spicy, 100% Plant Protein?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
