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Snacks & SweetsWegmans

Wegmans Crunchy Popcorn Shrimp nutrition facts

Per 16 shrimp · 85 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    10g
    19% of calories
  • Carbs
    19g
    35% of calories
  • Fat
    11g
    46% of calories
Portion

At a glance

One serving of Wegmans Crunchy Popcorn Shrimp (16 shrimp, 85 g) has 220 calories, with 10 g of protein, 19 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (20% DV). Keep an eye on cholesterol, which provides 22% of the daily value.

Per 100 g
259cal
medium energy density
Protein per 100 cal
4.5g
Net carbs
17g
carbs minus fiber
Fiber
2g
0.5 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol22%

Vitamins & minerals

Amounts for 16 shrimp (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium31 mg
3%
Iron0.4 mg
5%
Potassium93 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Wegmans Crunchy Popcorn Shrimp?

One serving of Wegmans Crunchy Popcorn Shrimp (16 shrimp) has 220 calories, which works out to 259 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Wegmans Crunchy Popcorn Shrimp high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Wegmans Crunchy Popcorn Shrimp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Wegmans Crunchy Popcorn Shrimp?

280 mg per serving.

How much sugar is in Wegmans Crunchy Popcorn Shrimp?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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