
Cal-Organic Cut & Peeled Baby Carrots nutrition facts
Per 3 oz. · 85 g
of a 2,000 cal day
- Protein0.5g7% of calories
- Carbs7g93% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cal-Organic Cut & Peeled Baby Carrots (3 oz., 85 g) has 30 calories, with 0.5 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 oz. (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 10% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
30 calCarrots (raw)1 large carrotssame cal
86 calBaby carrots (raw)1 cup+56 cal
55 calCarrots (cooked, boiled, drained, unsalted)1 cup slices+25 cal
55 calCarrots (cooked, boiled, drained, salted)1 cup slices+25 cal
35 calBolthouse Farms Baby-Cut Carrots3 oz.+5 cal
30 calSignature Farms Peeled Baby-Cut Carrots3 ozsame cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Cal-Organic Cut & Peeled Baby Carrots?
One serving of Cal-Organic Cut & Peeled Baby Carrots (3 oz.) has 30 calories, which works out to 35 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Are Cal-Organic Cut & Peeled Baby Carrots high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Cal-Organic Cut & Peeled Baby Carrots keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cal-Organic Cut & Peeled Baby Carrots?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cal-Organic Cut & Peeled Baby Carrots?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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