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Signature Farms Peeled Baby-Cut Carrots
VegetablesSignature Farms

Signature Farms Peeled Baby-Cut Carrots nutrition facts

Per 3 oz · 85 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    0.5g
    7% of calories
  • Carbs
    7g
    93% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Signature Farms Peeled Baby-Cut Carrots (3 oz, 85 g) has 30 calories, with 0.5 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories). It is high in Vitamin A (200% DV).

Per 100 g
35cal
very low energy density
Protein per 100 cal
1.7g
Net carbs
4g
carbs minus fiber
Fiber
3g
4 g sugar

High in

20%+ of the daily value

  • Vitamin A200%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1,800 μg
200%
Vitamin C6 mg
7%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
10%
Potassium200 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Signature Farms Peeled Baby-Cut Carrots?

One serving of Signature Farms Peeled Baby-Cut Carrots (3 oz) has 30 calories, which works out to 35 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Are Signature Farms Peeled Baby-Cut Carrots high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Signature Farms Peeled Baby-Cut Carrots keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Signature Farms Peeled Baby-Cut Carrots?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Signature Farms Peeled Baby-Cut Carrots?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with peeled baby-cut carrots

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