
Grey Poupon Dijon Mustard nutrition facts
Per 1 tsp · 5 g
of a 2,000 cal day
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Grey Poupon Dijon Mustard (1 tsp, 5 g) has 5 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.
Vitamins & minerals
Amounts for 1 tsp (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Grey Poupon Dijon Mustard?
One serving of Grey Poupon Dijon Mustard (1 tsp) has 5 calories, which works out to 100 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Grey Poupon Dijon Mustard high in protein?
Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.
How much sodium is in Grey Poupon Dijon Mustard?
115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Grey Poupon Dijon Mustard?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.



















