McDonald's (Canada) Double Cheeseburger nutrition facts
Per 1 sandwich · 162 g
of a 2,000 cal day
- Protein24g23% of calories
- Carbs35g34% of calories
- Fat20g43% of calories
At a glance
One serving of McDonald's (Canada) Double Cheeseburger (1 sandwich, 162 g) has 420 calories, with 24 g of protein, 35 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (48% DV) and calcium (25% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 47%, 50% and 23% of the daily value.
High in
20%+ of the daily value
- Protein48%
- Calcium25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium47%
- Saturated fat50%
- Cholesterol23%
Vitamins & minerals
Amounts for 1 sandwich (162 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 250 mg | 25% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- McDonald's Double Cheeseburger282
- McDonald's (Canada) Double Cheeseburger260
- McDonald's (Canada) McDouble Sandwich246
Similar foods
- 488 cal
McDonald's Double Cheeseburger1 item+68 cal - 370 cal
McDonald's (Canada) McDouble Sandwich1 sandwich−50 cal - 🍽️450 calMcDonald's Double Cheeseburger1 Serving+30 cal
- 🍽️400 calMcDonald's McDouble1 Serving−20 cal
- 🍽️930 calDuffy's Sports Grill Duffy's Cheeseburger1 serving+510 cal
- 🍽️890 calThe MDC (MOOYAH Double Cheeseburger)13 ⅜ oz+470 cal
Burning 420 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 50minCycling (moderate)
- 35minRunning (6 mph)
- 59minSwimming laps
Common questions
How many calories are in McDonald's (Canada) Double Cheeseburger?
One serving of McDonald's (Canada) Double Cheeseburger (1 sandwich) has 420 calories, which works out to 260 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is McDonald's (Canada) Double Cheeseburger high in protein?
It provides a solid 24 g of protein per serving (48% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's (Canada) Double Cheeseburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's (Canada) Double Cheeseburger?
1090 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in McDonald's (Canada) Double Cheeseburger?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
