McDonald's (Canada) McDouble Sandwich nutrition facts
Per 1 sandwich · 150 g
of a 2,000 cal day
- Protein21g23% of calories
- Carbs33g36% of calories
- Fat17g41% of calories
At a glance
One serving of McDonald's (Canada) McDouble Sandwich (1 sandwich, 150 g) has 370 calories, with 21 g of protein, 33 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (41% of calories). It is high in protein (42% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 38%, 40% and 20% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10–19% of the daily value
- Calcium15%
Watch
20%+ of the daily value
- Sodium38%
- Saturated fat40%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 sandwich (150 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- McDonald's Double Cheeseburger282
- McDonald's (Canada) Double Cheeseburger260
- McDonald's (Canada) McDouble Sandwich246
Similar foods
420 calMcDonald's (Canada) Double Cheeseburger1 sandwich+50 cal- 488 cal
McDonald's Double Cheeseburger1 item+118 cal - 🍔450 calMcDonald's Double Cheeseburger1 Serving+80 cal
- 🍔400 calMcDonald's McDouble1 Serving+30 cal
- 🍔930 calDuffy's Sports Grill Duffy's Cheeseburger1 serving+560 cal
- 🍔890 calThe MDC (MOOYAH Double Cheeseburger)13 ⅜ oz+520 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in McDonald's (Canada) McDouble Sandwich?
One serving of McDonald's (Canada) McDouble Sandwich (1 sandwich) has 370 calories, which works out to 246 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is McDonald's (Canada) McDouble Sandwich high in protein?
It provides a solid 21 g of protein per serving (42% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's (Canada) McDouble Sandwich keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's (Canada) McDouble Sandwich?
880 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in McDonald's (Canada) McDouble Sandwich?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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