Primal Kitchen Dressing & Marinade, Balsamic

Primal Kitchen Dressing & Marinade, Balsamic nutrition facts

Per 2 tbsp

Calories
100
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    12% of calories
  • Fat
    10g
    88% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Primal Kitchen Dressing & Marinade, Balsamic (2 tbsp) has 100 calories, with 0 g of protein, 3 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (88% of calories).

Serving
100cal
2 tbsp
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 2 tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats7 g—
Polyunsaturated fats2 g—

How it compares

Calories per listed serving.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Primal Kitchen Dressing & Marinade, Balsamic?

One serving of Primal Kitchen Dressing & Marinade, Balsamic (2 tbsp) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Primal Kitchen Dressing & Marinade, Balsamic high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Primal Kitchen Dressing & Marinade, Balsamic keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Primal Kitchen Dressing & Marinade, Balsamic?

125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Primal Kitchen Dressing & Marinade, Balsamic?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with dressing & marinade, balsamic

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