Kirkland Signature Balsamic Vinegar nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kirkland Signature Balsamic Vinegar (1 tbsp) has 30 calories, with 0 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 31 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
224 calBalsamic vinegar1 cup+194 cal
45 calKirkland Signature Organic Balsamic Vinegar of Modena1 tbsp+15 cal
100 calPrimal Kitchen Dressing & Marinade, Balsamic2 tbsp+70 cal
5 calPompeian Balsamic Vinegar1 tbsp−25 cal
15 calMonari Federzoni Balsamic Vinegar of Modena1 tbsp−15 cal
10 calPriano Balsamic Vinegar of Modena1 tbsp−20 cal
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Kirkland Signature Balsamic Vinegar?
One serving of Kirkland Signature Balsamic Vinegar (1 tbsp) has 30 calories. That is about 1.5% of a 2,000-calorie day.
Is Kirkland Signature Balsamic Vinegar high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kirkland Signature Balsamic Vinegar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kirkland Signature Balsamic Vinegar?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kirkland Signature Balsamic Vinegar?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
