Ken's Steak House Dressing & Marinade, Lite, Caesar nutrition facts
Per 2 tbsp · 32 g
of a 2,000 cal day
- Protein1g5% of calories
- Carbs3g15% of calories
- Fat7g80% of calories
- ✓ Low saturated fat
At a glance
One serving of Ken's Steak House Dressing & Marinade, Lite, Caesar (2 tbsp, 32 g) has 70 calories, with 1 g of protein, 3 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (80% of calories). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 2 tbsp (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ken's Steak House Dressing & Marinade, Lite, Caesar219
- Caesar dressing (fat-free)131
- Caesar salad dressing (low-calorie)110
- Walden Farms Caesar Dressing, Calorie Free0
Similar foods
264 calCaesar salad dressing (low-calorie)1 cup+194 cal
40 calKraft Dressing, Calorie-Wise, Catalina2 tbsp−30 cal
80 calFarm Boy Lemon Garlic Dressing2 tbsp+10 cal
0 calWalden Farms Caesar Dressing, Calorie Free2 tbsp−70 cal
0 calWalden Farms Calorie-Free, Caesar1 tablespoon−70 cal- 🧂45 calCaesar dressing (fat-free)2 tbsp (1 NLEA serving)−25 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Ken's Steak House Dressing & Marinade, Lite, Caesar?
One serving of Ken's Steak House Dressing & Marinade, Lite, Caesar (2 tbsp) has 70 calories, which works out to 219 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Ken's Steak House Dressing & Marinade, Lite, Caesar high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ken's Steak House Dressing & Marinade, Lite, Caesar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ken's Steak House Dressing & Marinade, Lite, Caesar?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Ken's Steak House Dressing & Marinade, Lite, Caesar?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
