
Caesar salad dressing (low-calorie) nutrition facts
Per 1 cup · 240 g
of a 2,000 cal day
- Protein0.7g1% of calories
- Carbs45g64% of calories
- Fat11g34% of calories
At a glance
One serving of Caesar salad dressing (low-calorie) (1 cup, 240 g) has 264 calories, with 0.7 g of protein, 45 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (64% of calories). Keep an eye on sodium, which provides 120% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin E11%
Watch
20%+ of the daily value
- Sodium120%
Vitamins & minerals
Amounts for 1 cup (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 2 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 2 mg | 11% |
| Vitamin K | 2 μg | 2% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 5 μg | 1% |
| Vitamin B12 | 0.1 μg | 3% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 42 mg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 58 mg | 6% |
| Iron | 0.4 mg | 5% |
| Potassium | 70 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 46 mg | 7% |
| Zinc | 0.3 mg | 2% |
| Copper | 0 mg | 3% |
| Manganese | 0.1 mg | 5% |
| Selenium | 4 μg | 7% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 2 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 6 g | — |
| Retinol | 2 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ken's Steak House Dressing & Marinade, Lite, Caesar219
- Caesar dressing (fat-free)131
- Caesar salad dressing (low-calorie)110
- Walden Farms Caesar Dressing, Calorie Free0
Similar foods
40 calKraft Dressing, Calorie-Wise, Catalina2 tbsp−224 cal
70 calKen's Steak House Dressing & Marinade, Lite, Caesar2 tbsp−194 cal
80 calFarm Boy Lemon Garlic Dressing2 tbsp−184 cal
0 calWalden Farms Caesar Dressing, Calorie Free2 tbsp−264 cal
0 calWalden Farms Calorie-Free, Caesar1 tablespoon−264 cal- 🍔45 calCaesar dressing (fat-free)2 tbsp (1 NLEA serving)−219 cal
Burning 264 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 50minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Caesar salad dressing (low-calorie)?
One serving of Caesar salad dressing (low-calorie) (1 cup) has 264 calories, which works out to 110 calories per 100 g. That is about 13% of a 2,000-calorie day.
Is Caesar salad dressing (low-calorie) high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Caesar salad dressing (low-calorie) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Caesar salad dressing (low-calorie)?
2755 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Caesar salad dressing (low-calorie)?
39 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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