Caesar salad dressing (low-calorie)

Caesar salad dressing (low-calorie) nutrition facts

Per 1 cup · 240 g

Calories
264
13%
of a 2,000 cal day
  • Protein
    0.7g
    1% of calories
  • Carbs
    45g
    64% of calories
  • Fat
    11g
    34% of calories
Portion

At a glance

One serving of Caesar salad dressing (low-calorie) (1 cup, 240 g) has 264 calories, with 0.7 g of protein, 45 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (64% of calories). Keep an eye on sodium, which provides 120% of the daily value.

Per 100 g
110cal
low energy density
Protein per 100 cal
0.3g
Net carbs
44g
carbs minus fiber
Fiber
0.2g
39 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin E11%

Watch

20%+ of the daily value

  • Sodium120%

Vitamins & minerals

Amounts for 1 cup (240 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A2 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E2 mg
11%
Vitamin K2 μg
2%
Thiamine0 mg
2%
Riboflavin (B2)0 mg
2%
Niacin0.1 mg
1%
Vitamin B60 mg
0%
Folate (B9)5 μg
1%
Vitamin B120.1 μg
3%
Pantothenic acid0 mg
0%
Choline42 mg
8%

Minerals

NutrientAmount% Daily Value
Calcium58 mg
6%
Iron0.4 mg
5%
Potassium70 mg
1%
Magnesium5 mg
1%
Phosphorus46 mg
7%
Zinc0.3 mg
2%
Copper0 mg
3%
Manganese0.1 mg
5%
Selenium4 μg
7%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene2 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats3 g—
Polyunsaturated fats6 g—
Retinol2 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 264 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 50min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Caesar salad dressing (low-calorie)?

One serving of Caesar salad dressing (low-calorie) (1 cup) has 264 calories, which works out to 110 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Caesar salad dressing (low-calorie) high in protein?

Not especially. It has 0.7 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Caesar salad dressing (low-calorie) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Caesar salad dressing (low-calorie)?

2755 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Caesar salad dressing (low-calorie)?

39 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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