⏱ 50 min totalFabulous Fried Cabbage
Per 1 serving · 263 g · 5 ingredients
of a 2,000 cal day
- Protein2.8g12% of calories
- Carbs11g47% of calories
- Fat4.2g41% of calories
At a glance
One serving of Fabulous Fried Cabbage (263 g) has 83 calories, with 2.8 g of protein, 11 g of carbohydrates and 4.2 g of fat. Most of its energy comes from carbs (47% of calories). It is high in Vitamin C (72% DV) and Vitamin K (113% DV).
High in
20%+ of the daily value
- Vitamin C72%
- Vitamin K113%
Good source of
10–19% of the daily value
- Dietary fiber16%
- Thiamine11%
- Riboflavin (B2)10%
- Vitamin B616%
- Folate (B9)19%
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Ingredients
For one serving. Tap an ingredient to see its nutrition.
Directions
- 1
Bring the butter and chicken broth to a boil in a large, deep skillet, then reduce heat to low.
- 2
Add the chopped cabbage. Cover and cook over low heat for about 45 minutes, stirring frequently, until tender and sweet.
- 3
Season with salt and pepper to taste and serve.
Vitamins & minerals
Amounts for 1 serving (263 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 41 μg | 5% |
| Vitamin C | 65 mg | 72% |
| Vitamin D | 0.1 μg | 1% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 136 μg | 113% |
| Thiamine | 0.1 mg | 11% |
| Riboflavin (B2) | 0.1 mg | 10% |
| Niacin | 1 mg | 4% |
| Vitamin B6 | 0.2 mg | 16% |
| Folate (B9) | 77 μg | 19% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0.4 mg | 7% |
| Choline | 21 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 76 mg | 8% |
| Iron | 1 mg | 11% |
| Potassium | 318 mg | 7% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 51 mg | 7% |
| Zinc | 0.4 mg | 3% |
| Copper | 0 mg | 3% |
| Manganese | 0.3 mg | 13% |
| Selenium | 1 μg | 2% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 59 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.2 g | — |
| Beta carotene | 83 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 2 μg | — |
| Fructose | 3 g | — |
| Galactose | 0 g | — |
| Glucose | 3 g | — |
| Glutamic acid | 1 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.1 g | — |
| Lactose | 0 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.1 g | — |
| Maltose | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 1 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 0.2 g | — |
| Proline | 0.1 g | — |
| Retinol | 32 μg | — |
| Serine | 0.1 g | — |
| Starch | 0 g | — |
| Sucrose | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0.1 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0.1 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.1 μg | — |
Burning 83 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 16minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 12minSwimming laps
Common questions
How many calories are in Fabulous Fried Cabbage?
One serving of Fabulous Fried Cabbage (1 serving) has 83 calories, which works out to 32 calories per 100 g. That is about 4.2% of a 2,000-calorie day.
Is Fabulous Fried Cabbage high in protein?
Not especially. It has 2.8 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fabulous Fried Cabbage keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fabulous Fried Cabbage?
355 mg per serving.
How much sugar is in Fabulous Fried Cabbage?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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