Carlson Fish Oil nutrition facts
Per 1 teaspoon
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat4.5g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low saturated fat
- ✓ Sodium free
At a glance
One serving of Carlson Fish Oil (1 teaspoon) has 40 calories, with 0 g of protein, 0 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per listed serving.
Similar foods
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0 calSainsbury's Cod Liver Oil Capsules1 Serving−40 cal- 123 cal
Cod liver oil1 tbsp+83 cal - 🧂40 calCarlson The Very Finest Fish Oil Dietary Supplement1 teaspoonsame cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Carlson Fish Oil?
One serving of Carlson Fish Oil (1 teaspoon) has 40 calories. That is about 2% of a 2,000-calorie day.
Is Carlson Fish Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Carlson Fish Oil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Carlson Fish Oil?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
