La Sauce de Monin Flavored Sauce, Caramel nutrition facts
Per 1 fl oz
of a 2,000 cal day
- Protein1g4% of calories
- Carbs24g85% of calories
- Fat1.5g12% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of La Sauce de Monin Flavored Sauce, Caramel (1 fl oz) has 110 calories, with 1 g of protein, 24 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (85% of calories).
Vitamins & minerals
Amounts for 1 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in La Sauce de Monin Flavored Sauce, Caramel?
One serving of La Sauce de Monin Flavored Sauce, Caramel (1 fl oz) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is La Sauce de Monin Flavored Sauce, Caramel high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is La Sauce de Monin Flavored Sauce, Caramel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in La Sauce de Monin Flavored Sauce, Caramel?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in La Sauce de Monin Flavored Sauce, Caramel?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
