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Drinks & Beverages

Fuze juice drink (orange mango, fortified with vitamins A, C, E, B6) nutrition facts

Per 1 bottle · 500 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    3.4g
    7% of calories
  • Carbs
    46g
    92% of calories
  • Fat
    0.3g
    1% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Fuze juice drink (orange mango, fortified with vitamins A, C, E, B6) (1 bottle, 500 g) has 190 calories, with 3.4 g of protein, 46 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (92% of calories). It is high in Vitamin C (133% DV), Vitamin E (36% DV) and thiamine (33% DV).

Per 100 g
38cal
very low energy density
Protein per 100 cal
1.8g
Net carbs
45g
carbs minus fiber
Fiber
1g
45 g sugar

High in

20%+ of the daily value

  • Vitamin C133%
  • Vitamin E36%
  • Thiamine33%
  • Vitamin B662%
  • Potassium20%

Good source of

10–19% of the daily value

  • Vitamin A11%
  • Magnesium12%
  • Phosphorus11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle (500 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A100 μg
11%
Vitamin C120 mg
133%
Vitamin D0 μg
0%
Vitamin E5 mg
36%
Vitamin K0.5 μg
0%
Thiamine0.4 mg
33%
Riboflavin (B2)0.1 mg
7%
Niacin1 mg
6%
Vitamin B61 mg
62%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium45 mg
5%
Iron0.5 mg
6%
Potassium960 mg
20%
Magnesium50 mg
12%
Phosphorus80 mg
11%
Zinc0.3 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.1 g—
Polyunsaturated fats0.1 g—

How it compares

Calories per listed serving.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Fuze juice drink (orange mango, fortified with vitamins A, C, E, B6)?

One serving of Fuze juice drink (orange mango, fortified with vitamins A, C, E, B6) (1 bottle) has 190 calories, which works out to 38 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Fuze juice drink (orange mango, fortified with vitamins A, C, E, B6) high in protein?

Not especially. It has 3.4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fuze juice drink (orange mango, fortified with vitamins A, C, E, B6) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fuze juice drink (orange mango, fortified with vitamins A, C, E, B6)?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Fuze juice drink (orange mango, fortified with vitamins A, C, E, B6)?

45 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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