⏱ 45 min totalGingerbread Christmas Tree Cookies
Per 1 serving · 34 g · 14 ingredients
of a 2,000 cal day
- Protein1.7g6% of calories
- Carbs22g81% of calories
- Fat1.5g13% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Gingerbread Christmas Tree Cookies (34 g) has 106 calories, with 1.7 g of protein, 22 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (81% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Selenium11%
Watch
20%+ of the daily value
Nothing notable
Ingredients
For one serving. Tap an ingredient to see its nutrition.
⅛ tbsp Butter
0.02 cup packed Brown sugar
0.02 cup Applesauce
¹⁄₁₆ extra large Egg
0.01 cup Molasses
⅛ cup All-purpose flour- 🥄¹⁄₁₆ tsp Baking soda
¹⁄₁₆ tsp Ground ginger
¹⁄₁₆ tsp Cinnamon
0.02 tsp Allspice
0.008 tsp Cloves
¹⁄₁₆ tbsp Egg white
0.008 tsp Lemon juice
¹⁄₁₆ cup sifted Powdered sugar
Directions
- 1
In a large mixing bowl, beat the butter, brown sugar, and applesauce until smooth.
- 2
Add the egg and molasses and mix well.
- 3
In another large bowl, combine the flour, baking soda, ginger, cinnamon, allspice, and cloves.
- 4
Gradually add the dry ingredients to the wet ingredients, mixing well with the mixer.
- 5
Use your hands to form a large ball of dough; the dough will be a little sticky.
- 6
Wash and dry your hands. Place flour on your hands so the dough doesn't stick, then divide the dough into two flat balls. Cover with plastic wrap and chill in the refrigerator for at least 2 hours.
- 7
Preheat the oven to 350°F. Generously dust your work surface with flour.
- 8
Work with one ball of dough at a time, keeping the other refrigerated.
- 9
Roll the dough out to 1/8-inch thickness. Sprinkle a little flour on top if it's sticky.
- 10
Trim the uneven edges to square the dough, then use a knife to cut the dough into 3 1/2 inch strips.
- 11
Cut the strips into triangles.
- 12
Place the cookies 1-2 inches apart on a silpat-lined or parchment-lined baking sheet. Bake for 10-12 minutes.
- 13
To make the icing: In a bowl, mix the egg whites with lemon juice.
- 14
Combine the egg white mixture with powdered sugar, mixing well. Add a few drops of green food coloring until you get the desired color.
- 15
If the icing is too thin, add a little more powdered sugar; if it's too thick, add a drop of lemon juice or water.
- 16
Transfer the icing to a piping bag.
- 17
Once the cookies are completely cool, decorate by piping the icing onto each cookie and adding sprinkles before the icing hardens.
Vitamins & minerals
Amounts for 1 serving (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 13 μg | 1% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0.1 μg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0.2 μg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.2 mg | 1% |
| Vitamin B6 | 0 mg | 3% |
| Folate (B9) | 4 μg | 1% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0.1 mg | 2% |
| Choline | 8 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 17 mg | 2% |
| Iron | 0.4 mg | 6% |
| Potassium | 85 mg | 2% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 20 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 4% |
| Manganese | 0.2 mg | 9% |
| Selenium | 6 μg | 11% |
Full breakdown · 43 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | — |
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.1 g | — |
| Beta carotene | 2 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 0.1 μg | — |
| Fructose | 1 g | — |
| Galactose | 0 g | — |
| Glucose | 1 g | — |
| Glutamic acid | 0.5 g | — |
| Glycine | 0.1 g | — |
| Histidine | 0 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.1 g | — |
| Lactose | 0 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.1 g | — |
| Maltose | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0.4 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Proline | 0.2 g | — |
| Retinol | 13 μg | — |
| Serine | 0.1 g | — |
| Starch | 0 g | — |
| Sucrose | 6 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0.1 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0.1 g | — |
| Valine | 0.1 g | — |
| Vitamin D2 | 0 μg | — |
| Vitamin D3 | 0.1 μg | — |
Burning 106 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 20minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Gingerbread Christmas Tree Cookies?
One serving of Gingerbread Christmas Tree Cookies (1 serving) has 106 calories, which works out to 315 calories per 100 g. That is about 5.3% of a 2,000-calorie day.
Are Gingerbread Christmas Tree Cookies high in protein?
Not especially. It has 1.7 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Gingerbread Christmas Tree Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gingerbread Christmas Tree Cookies?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gingerbread Christmas Tree Cookies?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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