Gingerbread Christmas Tree Cookies⏱ 45 min total

Gingerbread Christmas Tree Cookies

Per 1 serving · 34 g · 14 ingredients

Calories
106
5%
of a 2,000 cal day
  • Protein
    1.7g
    6% of calories
  • Carbs
    22g
    81% of calories
  • Fat
    1.5g
    13% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Gingerbread Christmas Tree Cookies (34 g) has 106 calories, with 1.7 g of protein, 22 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (81% of calories).

Per 100 g
315cal
medium energy density
Protein per 100 cal
1.6g
Net carbs
21g
carbs minus fiber
Fiber
0.5g
12 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Selenium11%

Watch

20%+ of the daily value

Nothing notable

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 25 minCook 20 min
  1. 1

    In a large mixing bowl, beat the butter, brown sugar, and applesauce until smooth.

  2. 2

    Add the egg and molasses and mix well.

  3. 3

    In another large bowl, combine the flour, baking soda, ginger, cinnamon, allspice, and cloves.

  4. 4

    Gradually add the dry ingredients to the wet ingredients, mixing well with the mixer.

  5. 5

    Use your hands to form a large ball of dough; the dough will be a little sticky.

  6. 6

    Wash and dry your hands. Place flour on your hands so the dough doesn't stick, then divide the dough into two flat balls. Cover with plastic wrap and chill in the refrigerator for at least 2 hours.

  7. 7

    Preheat the oven to 350°F. Generously dust your work surface with flour.

  8. 8

    Work with one ball of dough at a time, keeping the other refrigerated.

  9. 9

    Roll the dough out to 1/8-inch thickness. Sprinkle a little flour on top if it's sticky.

  10. 10

    Trim the uneven edges to square the dough, then use a knife to cut the dough into 3 1/2 inch strips.

  11. 11

    Cut the strips into triangles.

  12. 12

    Place the cookies 1-2 inches apart on a silpat-lined or parchment-lined baking sheet. Bake for 10-12 minutes.

  13. 13

    To make the icing: In a bowl, mix the egg whites with lemon juice.

  14. 14

    Combine the egg white mixture with powdered sugar, mixing well. Add a few drops of green food coloring until you get the desired color.

  15. 15

    If the icing is too thin, add a little more powdered sugar; if it's too thick, add a drop of lemon juice or water.

  16. 16

    Transfer the icing to a piping bag.

  17. 17

    Once the cookies are completely cool, decorate by piping the icing onto each cookie and adding sprinkles before the icing hardens.

Vitamins & minerals

Amounts for 1 serving (34 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A13 μg
1%
Vitamin C1 mg
1%
Vitamin D0.1 μg
0%
Vitamin E0.1 mg
1%
Vitamin K0.2 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
1%
Niacin0.2 mg
1%
Vitamin B60 mg
3%
Folate (B9)4 μg
1%
Vitamin B120 μg
1%
Pantothenic acid0.1 mg
2%
Choline8 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium17 mg
2%
Iron0.4 mg
6%
Potassium85 mg
2%
Magnesium13 mg
3%
Phosphorus20 mg
3%
Zinc0.1 mg
1%
Copper0 mg
4%
Manganese0.2 mg
9%
Selenium6 μg
11%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene2 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride0.1 μg—
Fructose1 g—
Galactose0 g—
Glucose1 g—
Glutamic acid0.5 g—
Glycine0.1 g—
Histidine0 g—
Hydroxyproline0 g—
Isoleucine0.1 g—
Lactose0 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0.1 g—
Maltose0 g—
Methionine0 g—
Monounsaturated fats0.4 g—
Phenylalanine0.1 g—
Polyunsaturated fats0.1 g—
Proline0.2 g—
Retinol13 μg—
Serine0.1 g—
Starch0 g—
Sucrose6 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60.1 g—
Tryptophan0 g—
Tyrosine0.1 g—
Valine0.1 g—
Vitamin D20 μg—
Vitamin D30.1 μg—

Burning 106 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 20min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Gingerbread Christmas Tree Cookies?

One serving of Gingerbread Christmas Tree Cookies (1 serving) has 106 calories, which works out to 315 calories per 100 g. That is about 5.3% of a 2,000-calorie day.

Are Gingerbread Christmas Tree Cookies high in protein?

Not especially. It has 1.7 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Gingerbread Christmas Tree Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Gingerbread Christmas Tree Cookies?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Gingerbread Christmas Tree Cookies?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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