Glucomannan Dietary Supplement, 100% Pure Powder from Konjac Root nutrition facts
Per ½ heaping teaspoon · 2 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Glucomannan Dietary Supplement, 100% Pure Powder from Konjac Root (½ heaping teaspoon, 2 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ½ heaping teaspoon (2 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Glucomannan Dietary Supplement, 100% Pure Powder from Konjac Root500
- Namaste Foods Xanthan Gum333
- Carrington Farms Xanthan Gum, Baking & Cooking Aid0
- Great Value Xanthan Gum0
- Simple Truth Xanthan Gum0
- Simply Thin Instant Food Thickener0
Similar foods
0 calCarrington Farms Xanthan Gum, Baking & Cooking Aid¼ tsp−10 cal
0 calGreat Value Xanthan Gum¼ tsp.−10 cal- 🧂5 calNow Glucomannan Veg Capsules3 veg capsules−5 cal
- 0 cal
Simple Truth Xanthan Gum¼ tsp−10 cal - 30 calNamaste Foods Xanthan Gum2 tbsp+20 cal
- 🧂0 calSimply Thin Instant Food Thickener1 packet−10 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Glucomannan Dietary Supplement, 100% Pure Powder from Konjac Root?
One serving of Glucomannan Dietary Supplement, 100% Pure Powder from Konjac Root (½ heaping teaspoon) has 10 calories, which works out to 500 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Glucomannan Dietary Supplement, 100% Pure Powder from Konjac Root high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Glucomannan Dietary Supplement, 100% Pure Powder from Konjac Root keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Glucomannan Dietary Supplement, 100% Pure Powder from Konjac Root?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with glucomannan dietary supplement, 100% pure powder from konjac root
264 calVegan Palak Paneer with Curried Tofu1 serving
60 calZucchini Chocolate Protein Powder Brownies1 serving- 🍳676 calPumpkin Spice Smoothie1 serving
340 calRaspberries and Blackberries Protein Smoothie1 serving
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345 calCoconut Mango Tropical Green Smoothie1 serving
