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Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid)
Drinks & Beverages

Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid) nutrition facts

Per 1 cup · 250 g

Calories
128
6%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    32g
    97% of calories
  • Fat
    0.2g
    1% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid) (1 cup, 250 g) has 128 calories, with 0.5 g of protein, 32 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (97% of calories). It is high in Vitamin C (66% DV).

Per 100 g
51cal
very low energy density
Protein per 100 cal
0.4g
Net carbs
32g
carbs minus fiber
Fiber
0.3g
32 g sugar

High in

20%+ of the daily value

  • Vitamin C66%

Good source of

10–19% of the daily value

  • Manganese19%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (250 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C60 mg
66%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K1 μg
1%
Thiamine0 mg
3%
Riboflavin (B2)0.1 mg
5%
Niacin0.3 mg
2%
Vitamin B60.1 mg
8%
Folate (B9)3 μg
1%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
1%
Choline8 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.3 mg
3%
Potassium53 mg
1%
Magnesium10 mg
2%
Phosphorus10 mg
1%
Zinc0.1 mg
1%
Copper0 mg
4%
Manganese0.4 mg
19%
Selenium0.3 μg
1%
Full breakdown · 28 more nutrients
NutrientAmount% Daily Value
Alanine0.1 g—
Alpha carotene0 μg—
Arginine0 g—
Aspartic acid0 g—
Beta carotene13 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.1 g—
Glycine0 g—
Histidine0 g—
Isoleucine0 g—
Leucine0 g—
Lycopene0 μg—
Lysine0 g—
Monounsaturated fats0 g—
Phenylalanine0 g—
Polyunsaturated fats0.1 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tyrosine0 g—
Valine0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 128 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 24min
    Walking (3.5 mph)
  • 15min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid)?

One serving of Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid) (1 cup) has 128 calories, which works out to 51 calories per 100 g. That is about 6.4% of a 2,000-calorie day.

Is Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid) high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid)?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Grape juice cocktail (frozen concentrate, diluted (3:1 water), with added ascorbic acid)?

32 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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