Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling

Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling nutrition facts

Per 8 fl oz

Calories
100
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    25g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling (8 fl oz) has 100 calories, with 0 g of protein, 25 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
100cal
8 fl oz
Protein per 100 cal
0g
Net carbs
25g
carbs minus fiber
Fiber
0g
24 g sugar

How it compares

Calories per listed serving.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling?

One serving of Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling (8 fl oz) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Welch's Juice Cocktail, Non-Alcoholic, Concord Punch, Sparkling?

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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