Chomps Grass Fed Beef Snack Stick nutrition facts
Per 1 stick · 14 g
of a 2,000 cal day
- Protein4g37% of calories
- Carbs0g0% of calories
- Fat3g63% of calories
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Sugar free
At a glance
One serving of Chomps Grass Fed Beef Snack Stick (1 stick, 14 g) has 45 calories, with 4 g of protein, 0 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (63% of calories).
Vitamins & minerals
Amounts for 1 stick (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Country Archer Mini Beef Stick, Original321
- 1st Phorm Protein Sticks, Original Smokehouse321
- Country Archer Mini Beef Sticks321
- Chomps Grass Fed Beef Snack Stick321
- Chomps Beef Stick, Zero Sugar, Original, Mild313
- Chomps Beef Stick, Zero Sugar, Jalapeno, Medium313
- Slim Jim Original Snack Sticks, Smoked125
Similar foods
100 calChomps Beef Stick, Zero Sugar, Original, Mild1 stick+55 cal
45 calCountry Archer Mini Beef Stick, Original1 sticksame cal
100 calChomps Beef Stick, Zero Sugar, Jalapeno, Medium1 stick+55 cal
40 calSlim Jim Original Snack Sticks, Smoked4 sticks−5 cal
180 cal1st Phorm Protein Sticks, Original Smokehouse1 stick+135 cal
45 calCountry Archer Mini Beef Sticks1 sticksame cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Chomps Grass Fed Beef Snack Stick?
One serving of Chomps Grass Fed Beef Snack Stick (1 stick) has 45 calories, which works out to 321 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Chomps Grass Fed Beef Snack Stick high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 37% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chomps Grass Fed Beef Snack Stick keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Chomps Grass Fed Beef Snack Stick?
170 mg per serving.
How much sugar is in Chomps Grass Fed Beef Snack Stick?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
