Chomps Beef Stick, Zero Sugar, Original, Mild nutrition facts
Per 1 stick · 32 g
of a 2,000 cal day
- Protein10g39% of calories
- Carbs0g0% of calories
- Fat7g61% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Chomps Beef Stick, Zero Sugar, Original, Mild (1 stick, 32 g) has 100 calories, with 10 g of protein, 0 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (61% of calories). It is high in protein (20% DV).
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 stick (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 1 mg | 9% |
| Potassium | 188 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Country Archer Mini Beef Stick, Original321
- Chomps Grass Fed Beef Snack Stick321
- 1st Phorm Protein Sticks, Original Smokehouse321
- Country Archer Mini Beef Sticks321
- Chomps Beef Stick, Zero Sugar, Original, Mild313
- Chomps Beef Stick, Zero Sugar, Jalapeno, Medium313
- Slim Jim Original Snack Sticks, Smoked125
Similar foods
45 calCountry Archer Mini Beef Stick, Original1 stick−55 cal
100 calChomps Beef Stick, Zero Sugar, Jalapeno, Medium1 sticksame cal
40 calSlim Jim Original Snack Sticks, Smoked4 sticks−60 cal
45 calChomps Grass Fed Beef Snack Stick1 stick−55 cal
180 cal1st Phorm Protein Sticks, Original Smokehouse1 stick+80 cal
45 calCountry Archer Mini Beef Sticks1 stick−55 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Chomps Beef Stick, Zero Sugar, Original, Mild?
One serving of Chomps Beef Stick, Zero Sugar, Original, Mild (1 stick) has 100 calories, which works out to 313 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Chomps Beef Stick, Zero Sugar, Original, Mild high in protein?
Yes. It has 10 g of protein per serving, and 39% of its calories come from protein (10 g of protein per 100 calories).
Is Chomps Beef Stick, Zero Sugar, Original, Mild keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Chomps Beef Stick, Zero Sugar, Original, Mild?
380 mg per serving.
How much sugar is in Chomps Beef Stick, Zero Sugar, Original, Mild?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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