Kinder's Gravy, Au Jus, Bone Broth

Kinder's Gravy, Au Jus, Bone Broth nutrition facts

Per ¾ tsp · 3 g

Calories
5
0%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    1g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Kinder's Gravy, Au Jus, Bone Broth (¾ tsp, 3 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
167cal
medium energy density
Protein per 100 cal
0g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 5 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Kinder's Gravy, Au Jus, Bone Broth?

One serving of Kinder's Gravy, Au Jus, Bone Broth (¾ tsp) has 5 calories, which works out to 167 calories per 100 g. That is about 0.3% of a 2,000-calorie day.

Is Kinder's Gravy, Au Jus, Bone Broth high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kinder's Gravy, Au Jus, Bone Broth keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kinder's Gravy, Au Jus, Bone Broth?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kinder's Gravy, Au Jus, Bone Broth?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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