Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered nutrition facts
Per 5 oz · 140 g
of a 2,000 cal day
- Protein27g52% of calories
- Carbs5g10% of calories
- Fat9g39% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered (5 oz, 140 g) has 210 calories, with 27 g of protein, 5 g of carbohydrates and 9 g of fat. Most of its energy comes from protein (52% of calories). It is high in protein (54% DV) and iron (22% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 23%, 20% and 25% of the daily value.
High in
20%+ of the daily value
- Protein54%
- Iron22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
- Saturated fat20%
- Cholesterol25%
Vitamins & minerals
Amounts for 5 oz (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 22% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Meijer Au Jus Gravy200
- Kinder's Gravy, Au Jus, Bone Broth167
- Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered150
- Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian143
- Heinz Gravy, Au Jus, Homestyle17
- Au jus gravy (canned)16
- Campbell's au jus gravy8
Similar foods
38 calAu jus gravy (canned)1 cup−172 cal
200 calHormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian5 oz meat and sauce−10 cal
5 calKinder's Gravy, Au Jus, Bone Broth¾ tsp−205 cal- 🧂5 calCampbell's au jus gravy¼ cup−205 cal
- 5 cal
Meijer Au Jus Gravy½ tsp. mix−205 cal - 10 calHeinz Gravy, Au Jus, Homestyle¼ cup−200 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered?
One serving of Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered (5 oz) has 210 calories, which works out to 150 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered high in protein?
Yes. It has 27 g of protein per serving, and 52% of its calories come from protein (13 g of protein per 100 calories).
Is Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered keto-friendly?
It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered?
540 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hormel Au Jus and Savory Sauce, Beef Roast, Slow Simmered?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
